Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way - USA

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Stop Self-Sabotage by Dr. Judy Ho is a practical guide that helps readers understand and overcome self-sabotaging behaviors that hinder their success and happiness.

Dr. Judy Ho, an experienced clinical psychologist and TV personality, explores the reasons behind self-sabotage and provides proven strategies and self-assessments to help readers identify their triggers and modify their thoughts and behaviors.

The book is a must-read for anyone who wants to break free from self-sabotaging patterns, find their true motivation, and unlock their willpower to achieve lasting, positive change in their lives.